Alternating Lunges
Do 8-10 lunges each leg rotating AXIO in one hand. Complete 2- 3 sets with each arm. Can rotate AXIO with both hands to increase core and lower body stability challenge
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Do 8-10 lunges each leg rotating AXIO in one hand. Complete 2- 3 sets with each arm. Can rotate AXIO with both hands to increase core and lower body stability challenge
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