Archery

Archery Performance

Discover AXIO, the revolutionary strength and stabilization device used by elite-level archers to improve performance on the range, in the woods or in competition. AXIO is a phenomenally potent tool for archers to quickly improve stamina, precision and accuracy so you can perform your best.

Why AXIO Improves Archery Performance

Christian Williams, BS, CES, Professional Strength Coach and Founder of Archery Strong, shares his expertise on using AXIO to help archers perform their best.

AXIO Training Parameters

Warm Up – 1-2 sets of 1-3 repetitions/cycles or 30 seconds duration at low/moderate intensity

Training – Multiple sets of 3-5 repetitions/cycles or 30 seconds duration at velocity you can control

Recovery – 1 set of 60-120 seconds at low velocity/intensity

AXIO FOUNDATIONAL EXERCISES BY ARCHERY STRONG

ARCHERY WARM UP AND TRAINING EXERCISES