AXIO Centripetal Training

AXIO Centripetal Training introduction

AXIO is a training device and programming that integratively improves strength, core stability, conditioning, balance and neuromuscular control.

Unlike many traditional exercises, AXIO creates a reactive training stimulus, that not only engages greater core and stabilizing muscles, but also improves proprioception and our ability to modulate force. It’s these elements most often overlooked in the gym that are the key to better function, athletic performance and preventing injury.

Developed for rehabilitation and enhanced for fitness and athletic training, the system’s smart, rugged design combines the gravitational resistance of a free weight with internal oscillatory and rotational resistance. Simply changing AXIO’s orientation, body position and movements impacts areas targeted and level of difficulty. You feel it working immediately.

AXIO is perfect for individual and group training. It comes complete with AXIO-specific workouts and is easily combined into circuit, HIIT, Pilates, Yoga, indoor cycling, athletic training and rehabilitation programs.

AXIO is portable, fast, and supremely challenging for all users. It’s the ideal addition to any gym, workout and training program.

AXIO Benefits the key

Full Body Strength and Conditioning

AXIO maximizes training results quickly, recruiting multiple muscle groups to simultaneously work together

Functional Core and Shoulder Stability

AXIO dynamically increases core and stabilizing muscle activation with any movement and exercise

Improves Athleticism and Balance

AXIO improves neuromuscular control, our ability to react and modulate force for better performance

Built to Perform

AXIO Features

AXIO was developed for rehabilitation and enhanced for professional training. The solid aluminum frame provides commercial-grade durability and responsiveness. The custom outer channel maximizes resistance, force absorption and proprioceptive feedback. The central padded grip and precision carbon steel mass offer greater comfort, consistency and control.

AXIO Applications SMART TRAINING

AXIO Interval & Circuit Training

Perform AXIO-specific workouts or integrate as a training component that is easily modified for all training levels. Increase the challenge and variety of any individual and group training program.

AXIO Indoor Cycling

AXIO dynamically strengthens the core, upper back and shoulder muscles beyond what can be achieved with routine dumbbell exercises. Instructors and riders enjoy the variety and dynamic total body training benefits that AXIO brings to a class.

AXIO Pilates

AXIO integrates fluidly into Pilates curriculum only limited by the creativity of the instructor or user. It can make the core and conditioning demands for most movements beyond what is typically experienced using other apparatus.

AXIO Performance

Optimal athletic performance is achieved not by strength alone, but instead through the constant volley of our nervous system sensing and modulating force. AXIO improves our ability to not only generate force, but more importantly, our ability to reactively control it.

AXIO Rehabilitation

AXIO integratively enhances joint stability and controlled mobility with minimal joint compressive forces. It's facilitates better dynamic strength and motor control with lumbopelvic, femoral-pelvic, upper and lower extremity dysfunction

User Reviews

Simple, but not easy

Took me a little practice to figure it out, but once you do it's awesome! I love how it hits a lot of muscles and you also get cardio interval at the same time.

Anna K.

Fitness Fanatic

It's like an ergometer for your core

You feel it in your core right away. Using AXIO for intervals is also killer. Really surprised how winded I get, especially when combining with lunges.

David A.

Certified Fitness Trainer

Totally unique and fun

Love it! Can use it so many different ways and my core and arms are toast after class!

Rayna T.

Group Cycling Instructor

I don't want to let it win

It's really challenging. You can really feel it working and I like how you can use it with a lot of different exercises. Sometimes I'm focusing on trying to keep control of it that I forget what rep I'm on.

Melissa S.

Fit and Active Mom

A great dynamic stabilization training device

I really like it! I use AXIO with all my overhead athletes to challenge dynamic scapulothoracic and glenohumeral stabilization. I've also started using it with some knee and hip patients. Surprisingly effective at improving closed-chain lower extremity strength and motor control.