
Complete training
Complete Rotator Cuff Strengthening
Dynamic Core Stability
Maximizes Feel, Timing + Rhythm
Improves Balance + Athleticism

Dynamic Warmup
Faster Muscle Activation
Excites Neuromuscular System
Improves Muscle Synergy Patterns
Decreases Risk of Injury

Faster Recovery
Speeds Circulation + Healing
Virtually No Joint Compression
Minimizes Soreness + Pain
Lightweight + Portable