Single RDL AXIO Reaches
Complete 8-10 reps each direction while rotating your AXIO. If you lose balance or control of the AXIO just get it going again and finish your reps.
Do 3-4 sets.
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Complete 8-10 reps each direction while rotating your AXIO. If you lose balance or control of the AXIO just get it going again and finish your reps.
Do 3-4 sets.
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