Walking Halo Lunges
Walking unges with AXIO overhead reaching as high as you can while maintaining rotations. if you lose control, get AXIO rotating again and complete your reps.
Complete 10 reps each leg.
Complete 3-4 sets.
Walking unges with AXIO overhead reaching as high as you can while maintaining rotations. if you lose control, get AXIO rotating again and complete your reps.
Complete 10 reps each leg.
Complete 3-4 sets.
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