AXIO KB Hold Get-Ups
Do 5-10 repetitions each leg or 60 second intervals without losing control of your AXIO. Switch arms.
If you lose control of the AXIO, get if going again and finish the set.
Complete 3 sets each
Do 5-10 repetitions each leg or 60 second intervals without losing control of your AXIO. Switch arms.
If you lose control of the AXIO, get if going again and finish the set.
Complete 3 sets each
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