RFE Split Squat Drivers
Rotate AXIO with arms straight out in front of body x 30 seconds. If you lose control- get it going again and finish the interval. Switch legs.
Do 3-4 sets each
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Rotate AXIO with arms straight out in front of body x 30 seconds. If you lose control- get it going again and finish the interval. Switch legs.
Do 3-4 sets each
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