Shoulder ·
Shoulder Biplex: Phase 4
Here are 2 AXIO exercises for shoulder rehabilitation:
1) Side Abduction Rotations X 30 Sec
2) Sidling External Rotations X 10-15 reps
Here are 2 AXIO exercises for shoulder rehabilitation:
1) Side Abduction Rotations X 30 Sec
2) Sidling External Rotations X 10-15 reps
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