Split Squat Torso Turn Rotations
Maintain stable split squat while performing complete torso turns while rotating your AXIO. Reach arms out away from body. Do 3-5 rotations each side and each leg.
Do 1-3 sets
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Maintain stable split squat while performing complete torso turns while rotating your AXIO. Reach arms out away from body. Do 3-5 rotations each side and each leg.
Do 1-3 sets
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