Band Combos ·
General ·
Banded Face Pulls
Perform single arm pulls with band and with AXIO. Do 15 repetition each side. 3-4 sets each. To increase challenge and stability, try rotating AXIO throughout entire movement.
Perform single arm pulls with band and with AXIO. Do 15 repetition each side. 3-4 sets each. To increase challenge and stability, try rotating AXIO throughout entire movement.