Bow Arm Adduction-Abduction Rotations
Maintain draw position while rotating your AXIO between front and side of body. Try to complete 5-8 repetitions without losing control or balance. Can do 3-4 sets.
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Maintain draw position while rotating your AXIO between front and side of body. Try to complete 5-8 repetitions without losing control or balance. Can do 3-4 sets.
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