General ·
Bow Arm Adduction-Abduction Rotations
Maintain draw position while rotating your AXIO between front and side of body. Try to complete 5-8 repetitions without losing control or balance. Can do 3-4 sets.
Maintain draw position while rotating your AXIO between front and side of body. Try to complete 5-8 repetitions without losing control or balance. Can do 3-4 sets.