RFE Plyos/AXIO RFE Driver Rotations
Paul Longworth, ATC demonstrates this AXIO Biplex 10 Jumps followed by 30 sec AXIO RFE Split Squat Holds Do 3-5 rounds
Paul Longworth, ATC demonstrates this AXIO Biplex 10 Jumps followed by 30 sec AXIO RFE Split Squat Holds Do 3-5 rounds