Shoulder Circumductions

Complete 3 to 5 cycles in each direction rotating your AXIO Trainer without losing control

Back to Challenges

You may also like

Side External Rotations (non-rotational)

Side External Rotations (non-rotational)

Single Leg Balance Drivers w/Banded Eversion

Single Leg Balance Drivers w/Banded Eversion

Side Horizontal Add/Abd (non-rotational)

Side Horizontal Add/Abd (non-rotational)

Shoulder Circumductions