Challenges

600 Challenge
600 Challenge
Bird Dog Challenge
Bird Dog Challenge
Walking Lunges
Walking Lunges
Bird Dog T's and Y's
Bird Dog T's and Y's
Long Sitting Shoulder Series
Long Sitting Shoulder Series
Shoulder Circumductions
Shoulder Circumductions
AXIO Tik Toks
AXIO Tik Toks
AXIO Turkish Get Ups
AXIO Turkish Get Ups
Side Plank Challenge
Side Plank Challenge