Core ·
AXIO Ab Exchanges
Curl body up and place AXIO on shins, then lower back into extension. Curl up and grab AXIO and extend back.
Do 10-15 slow, controlled reps. Complete 3-4 sets.
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Curl body up and place AXIO on shins, then lower back into extension. Curl up and grab AXIO and extend back.
Do 10-15 slow, controlled reps. Complete 3-4 sets.
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