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    AXIO Centripetal Training AXIO Centripetal Training
    • Shop
      • AXIO Trainers
      • Training Packs
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    • Applications
      • Archery
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    Strength & Conditioning

    Athletic Stance- Rotating Right Hand Telescope
    Shoulders ·
    Athletic Stance- Rotating Right Hand Telescope
    Athletic Stance- Right Side Right Hand Wheel
    Shoulders ·
    Athletic Stance- Right Side Right Hand Wheel
    Athletic Stance- Right Hand Wheel
    Pilates ·
    Athletic Stance- Right Hand Wheel
    Athletic Stance- Right Hand Rotating Drill
    Shoulders ·
    Athletic Stance- Right Hand Rotating Drill
    Athletic Stance- Right Hand Rotating Drill
    Shoulders ·
    Athletic Stance- Right Hand Rotating Drill
    Athletic Stance- Around the World
    Shoulders ·
    Athletic Stance- Around the World
    Standing Shoulder Abduction
    Shoulders ·
    Standing Shoulder Abduction
    Standing Shoulder External Rotations @90'
    Shoulders ·
    Standing Shoulder External Rotations @90'
    Standing Front Raises
    Shoulders ·
    Standing Front Raises
    Standing Scaption Raise
    Shoulders ·
    Standing Scaption Raise
    Standing Shoulder External Rotation
    Shoulders ·
    Standing Shoulder External Rotation
    Standing One Arm Halo
    Shoulders ·
    Standing One Arm Halo
    Standing One Arm Telescope
    Shoulders ·
    Standing One Arm Telescope
    Bird Dog Blender "I"
    Shoulders ·
    Bird Dog Blender "I"
    Bird Dog Side Wheel "T"
    Shoulders ·
    Bird Dog Side Wheel "T"
    Bird Dog Wheel
    Shoulders ·
    Bird Dog Wheel
    Single Leg Opposite Arm Drill
    Balance ·
    Single Leg Opposite Arm Drill
    Single Leg Diagonals
    Balance ·
    Single Leg Diagonals
    Single Leg Opposite Arm Halo
    Balance ·
    Single Leg Opposite Arm Halo
    Single Leg Opposite Arm Diagonals
    Balance ·
    Single Leg Opposite Arm Diagonals
    Single Leg Balance Right- Left Arm Rotating Wheel
    Balance ·
    Single Leg Balance Right- Left Arm Rotating Wheel
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    The AXIO Story

    AXIO Centripetal Training was created by Ted Bezemer, an orthopedic Physical Therapist and strength coach based in Park City, Utah with nearly thirty years experience rehabilitating and training athletes of all levels.

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