Core ·
AXIO Ab Reaches
Slowly curl up and AXIO as far forwards or over your feet as you can. pause and slowly lower back down.
Do 10-15 reps. Complete 3-4 sets.
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Slowly curl up and AXIO as far forwards or over your feet as you can. pause and slowly lower back down.
Do 10-15 reps. Complete 3-4 sets.
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