Biplexes ·
AXIO Biplex- Deadlift- V-Seat Leg Raises
Dead Lift x 4-8 reps followed by AXIO V-Seat Leg Raises x 8-10 reps each
Do 3-4 sets
Rest 2 min between sets as needed
Dead Lift x 4-8 reps followed by AXIO V-Seat Leg Raises x 8-10 reps each
Do 3-4 sets
Rest 2 min between sets as needed