Core Plex 1
Complete these 3 AXIO Training drills in order. Repeat 2-4x.
Try to maintain balance and control of the AXIO. If you lose control just get it going again and finish your set.
Rest as needed between sets.
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Complete these 3 AXIO Training drills in order. Repeat 2-4x.
Try to maintain balance and control of the AXIO. If you lose control just get it going again and finish your set.
Rest as needed between sets.
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