Core ·
Seated Driver Torso Turns (Feet Up)
Rotate AXIO in Driver position while turning torso each direction as far as you can without losing control.
Do 3-5 turns each direction
Complete 3 sets
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Rotate AXIO in Driver position while turning torso each direction as far as you can without losing control.
Do 3-5 turns each direction
Complete 3 sets
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