AXIO Windup Hip/Torso Turns
While rotating the AXIO, turn hips/upper body back and forth while keeping head up and eyes downfield. Repeat 5-8 reps. 1-3 sets as desired.
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While rotating the AXIO, turn hips/upper body back and forth while keeping head up and eyes downfield. Repeat 5-8 reps. 1-3 sets as desired.
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