Matrix Lunge Driver Rotations
Rotate AXiO with both hands in "Driver" position while lunging forward, to side and back. Do 3-5 reps each. Then switch legs.
Do 3 sets
Can hold AXiO with one hand to make exercise easier
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Rotate AXiO with both hands in "Driver" position while lunging forward, to side and back. Do 3-5 reps each. Then switch legs.
Do 3 sets
Can hold AXiO with one hand to make exercise easier
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