Softball

AXIO 8 WARM UP #1 - SHOULDER HALOS
AXIO 8 WARM UP #1 - SHOULDER HALOS
AXIO 8 WARM UP #2 - DRIVER LUNGES
AXIO 8 WARM UP #2 - DRIVER LUNGES
AXIO 8 WARM UP #3 HALF KNEELING FLOW
AXIO 8 WARM UP #3 HALF KNEELING FLOW
AXIO 8 WARM UP #4 HIP - TORSO CHOPS
AXIO 8 WARM UP #4 HIP - TORSO CHOPS
AXIO 8 WARM UP #5 - DECELERATION THROWS
AXIO 8 WARM UP #5 - DECELERATION THROWS
AXIO 8 WARM UP #6 - LATE COCKING TAPS
AXIO 8 WARM UP #6 - LATE COCKING TAPS
AXIO 8 WARM UP #7 - LONG LEVER ROTATIONS
AXIO 8 WARM UP #7 - LONG LEVER ROTATIONS
AXIO 8 WARM UP #8 - WRIST CIRCLES
AXIO 8 WARM UP #8 - WRIST CIRCLES