AXIO 5 RECOVERY #3 - SIDE ROTATIONS W/HIP MOBILITY
Rotate AXIO at side smoothly with arm straight while marching in place or high step walking.
Rotate 30-60 seconds smooth and easy in each direction
Rotate AXIO at side smoothly with arm straight while marching in place or high step walking.
Rotate 30-60 seconds smooth and easy in each direction