Single RDL with AXIO Reaches
Do 5-10 reps each direction while rotating your AXIO. If you lose balance or control of the AXIO just get it going again and finish your reps. Do 3-4 sets.
Do 5-10 reps each direction while rotating your AXIO. If you lose balance or control of the AXIO just get it going again and finish your reps. Do 3-4 sets.