The 360 is the perfect AXIO for virtually everyone. This is the most versatile Centripetal Trainer, but also progressively challenging for all users so it will take practice to master!
The AXIO 360 has a single (1) ½ lb mass in a resisted outer channel. It's fairly lightweight and the single movable mass makes it easier to learn, stabilize and control than the heavier, multi-mass models.
With just a little practice you’ll be able to quickly progress to more challenging positions, movements, and AXIO combinations. Don’t be fooled by its simplicity. It can punch a lot more than its weight!
Product weight: 3.25 lb
Product diameter: 12" or 30.5cm
Customer Reviews
Based on 49 reviews
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(46)
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j
Very useful device to target rotator cuff, knew this device would work and it was exactly what I needed. This makes it so much fun
A
Simply put, the best pitching warm up tool that has ever been invented. Provides stability in every aspect of the rotator cuff and I’ve felt a big difference in my overall shoulder strength and stability. For as long as I’m playing, I’ll be using an Axio. 10/10.
M
As a collegiate baseball player and coach I like to think that I take care of my arm very well! This would not be possible without the AXIO. I started using the AXIO 6 months ago, and I at first thought it was a lot "like" some other products I have used, but this is way more. My shoulder feels not only better with less stiffness and soreness after pitching, but also it feels stronger than ever. There are countless benefits that I fould I have received from using the AXIO, and it is extremely portable you can take it anywhere easily. I would recommend this product for any baseball player that is looking to keep their arm strong and mitigate injury!
D
As a sports Physical Therapist and strength & conditioning coach, I can’t say enough about this product. I’ve used lots of related products like the bodyblade and they simply don’t compare in terms of a training stimulus. It’s challenging in all the right ways. My advice is to follow the training videos and progress slowly. You will undoubtedly see results in coordination, strength and motor control.
L
The same way you get a great feeling after doing a good workout is the what I’ve often felt in my brain after doing an Axio exercise for the first time. In addition to being an excellent shoulder and rotator cuff tool, this also works your neuromuscular connections. It can be hard in the beginning because you are learning how to coordinate muscles to keep the ball inside the Axio moving. I’m half joking but sometimes it’s so challenging mentally it makes my brain hurt. But then I get the hang of it and I get all the benefits. Stronger shoulders, muscle coordination, and very likely new neural pathways in my brain. I follow the instagram account so I see new ideas on how to use it. Seriously this is fun and you need only 2-3 minutes with it to reep the benefits.
PS - don’t bother with comparing this to the shake weight or blade style or ball on a string devices. This is multiple weight classes above those.
