The 360 is the perfect AXIO for virtually everyone. This is the most versatile Centripetal Trainer, but also progressively challenging for all users so it will take practice to master!
The AXIO 360 has a single (1) ½ lb mass in a resisted outer channel. It's fairly lightweight and the single movable mass makes it easier to learn, stabilize and control than the heavier, multi-mass models.
With just a little practice you’ll be able to quickly progress to more challenging positions, movements, and AXIO combinations. Don’t be fooled by its simplicity. It can punch a lot more than its weight!
Product weight: 3.25 lb
Product diameter: 12" or 30.5cm
Customer Reviews
Based on 44 reviews
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(41)
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D
The Axio is both fun and frustrating. It is really good for challenging your core and upper body. But you can easily find ways to use it for any body part to be challenged. my partner and I both use it. He picked up on it really quickly. I like having it at home so I can practice more and see if I can beat him. It has been a fun challenge and playtime for both of us.
C
I started using Axio about a year ago with my PT/trainer as part of my weekly routine. As a Pilates and yoga instructor for 15 years, I felt like I had a pretty good understanding of body mechanics and exercises. Well, learning how to use my body to smoothly spin that ball around inside the Axio has challenged my body and brain in so many new and fun ways. It is about so much more than shoulder/arm strength and stability; it’s a whole new kind of mind-body connection. There are so many different exercises available on the Axio website and I am able to add them into my weekly workouts and I have experienced huge benefits to my flexibility, strength and stability. I like bringing my Axio with me when I travel because it is compact and I can add it with some bodyweight exercises to make a really fun and powerful full body workout anywhere.
R
The AXIO 360 has been a staple in not only my own training but the programming for my clients. The 360 is all around perfect for training, rehabilitation and warm-ups. Programming for my athletes, the 360 is used all year long for training not only the shoulder but for the benefits of trunk development. Our pitchers also use this pregame are part of their warm-up. I cannot recommend this product enough and it truly is a gamechanger for all populations.
L
My Son is a pitcher and he loves it for arm conditioning
M
Yay more work!!
