Split Squat Torso Turn Driver
Do 30 sec interval or 3-5 torso turns each direction. Switch leges. Complete 3-4 sets.
*If you lose control, just get it rotating again and complete the set
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Do 30 sec interval or 3-5 torso turns each direction. Switch leges. Complete 3-4 sets.
*If you lose control, just get it rotating again and complete the set
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