Core ·
Total Body ·
Wide Stance Around the Worlds
Do 30 sec interval or 3 reps. Switch directions. Complete 3-4 sets
*If you lose control, just get it going again and finish the set.
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Do 30 sec interval or 3 reps. Switch directions. Complete 3-4 sets
*If you lose control, just get it going again and finish the set.
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